Improving your health

How are you?

There is only One You - lifestyles can be more unhealthy than we think, so start the fight back to a healthier you by taking the One You quiz and see how you score.

Thurrock Healthy Lifestyle Service

Thurrock Healthy Lifestyle Service offers an initial assessment of your health.

Depending on the results of the assessment, you can get help to improve your health. This includes:

Your GP or health professional can refer you to support services using the download form below.

Alternatively, you can complete our simple request form to ask for an assessment.

Thurrock Healthy Lifestyle Service request form

You can contact Thurrock Healthy Lifestyle Service using the details below.

Thurrock Healthy Lifestyle Service

: 0800 292 2299

: thls@thurrock.gov.uk

Phone Monday to Friday from 9am to 6pm.