Open Gym in the Park – Free Outdoor Fitness Sessions
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Come along to Open Gym in the Park sessions are led by a qualified Personal Trainer (PT) and designed to help you get started with fitness in a relaxed, welcoming setting.
Whether you're a beginner or returning to exercise, these sessions will guide you every step of the way.
What to expect
- Guided group workout sessions led by a PT
- Demonstrations on how to use outdoor gym equipment
- General fitness and wellbeing advice
- Friendly, supportive and no-pressure environment
Session Dates & Locations
June
- 23 June – Dilkes Park, 10:00am
- 23 June – West Thurrock Memorial Ground, 2:00pm
- 30 June – Grays Town Park, 2:00pm
July
- 7 July – Grays Town Park, 2:00pm
- 14 July – Dilkes Park, 10:00am
- 21 July – West Thurrock Memorial Ground, 2:00pm
August
- 11 August – Dilkes Park, 10:00am
- 18 August – West Thurrock Memorial Ground, 2:00pm
- 25 August – Grays Town Park, 2:00pm
Who Can Join?
These sessions are ideal if you:
- Are new to exercise
- Want to improve your fitness outdoors
- Prefer a relaxed, informal group setting
The session is free to attend and no booking is required, just come along to get involved!
Where
Multiple locations
Tickets
Cost:
Free