Prenatal & Postnatal Courses
to
Impulse Leisure are offering a 12-week course for expectant and new parents to stay active and healthy throughout their pregnancy journey.
Delivered by Level 3 Pre & Post-Natal Exercise instructors, the course is a safe and supportive way to:
- Stay active
- Build strength
- Feel your best at every stage of your pregnancy journey.
Pre-natal: Suitable from conception to birth
Post-natal: Join once cleared for exercise by your GP or midwife
Classes are available at the following locations:
- Corringham Leisure Centre - Tuesday 28 July to Tuesday 6 October
Pre-natal: 11am to 12pm
Post-natal: 12:30pm to 1:30pm
- Belhus Leisure Centre - Tuesday 29 September to Tuesday 15 December
Pre-natal: 9am to 10pm
Post-natal: 10:30am to 11:30am
- Blackshots Leisure Centre - Monday 11 January 2027 to Wednesday 31 March 2027
Pre-natal: 12:30pm to 1:30pm
Post-natal: 12:45pm to 1:45pm
Price: £60 (payable as 2 x £30 blocks)
First payment before Week 1, and second payment before the Week 7 class.
To sign up, please visit the Leisure Centre of your choosing or call the reception line.
Where
Multiple locations
Tickets
Cost:
£60 (Payable as 2 x £30 blocks)