News

Get active to stay active

27 January 2026

Impulse Leisure has launched its 2026 season of Stay Active Stay Well classes which will run year-round.

Pilates Classes, Aveley Library & Community Hub

Mondays from 10:30am to 11:30am

Chair-Based Exercise, Aveley Library & Community Hub

Fridays from 1:00pm to 2:00pm

Chair-Based Exercise, Chadwell Village Hall

Tuesdays from 1:00pm to 2:00pm

Chair-Based Exercise, Lansbury Gardens Sheltered Housing Complex Tilbury

Mondays from 1:00pm to 2:00pm

Chair-Based Exercise, The Flowers Community Hall Lime Close

Wednesdays from 1:30pm to 2:30pm

The classes are friendly and only £2 a session. There’s no need to book, just turn up.