Health checks and screening

NHS Health Checks

  • A free Midlife Health MOT for Ages 40–74 (with no pre-existing CVD condition as these will already be managed by your GP) 
  • When you’re invited, book your NHS Health Check. 
  • It’s quick. It’s free. It could add years to your life. 

The NHS Health Check is a free health check for adults aged 40 to 74. It helps spot the early signs of serious health problems such as: 

Even if you feel fine, some conditions don’t show symptoms. A Health Check can find them early, so you can take action to stay healthy. 

Who runs NHS Health Checks? 

  • Nationally: NHS Health Checks are part of a national NHS prevention programme. 
  • Locally: In Thurrock, they are delivered by your Primary Care Network. 
  • Thurrock Council’s role: We fund and oversee the programme locally, making sure all eligible residents are invited and supported to attend. 

How you’ll be invited 

You don’t need to book or apply. If you are eligible: 

  • You will receive an invite automatically every 5-years 
  • Invitations are sent by letter, text message, or email 
  • Your invite will include details of how to book your free appointment 

Please wait until you are invited. Once your invite arrives, make sure to book your Health Check. 

What happens at a Health Check? 

Your NHS Health Check takes around 20–30 minutes and includes: 

  • Blood pressure check 
  • Simple blood test for cholesterol (and sometimes blood sugar) 
  • Height, weight, and waist measurement 
  • Questions about your lifestyle and family history 

You’ll get clear advice on your results and support if you need follow-up care. 

Who can get an NHS Health Check? 

You’ll be invited if you: 

  • Are aged 40–74 
  • Are registered with a GP in Thurrock 
  • Haven’t had an NHS Health Check in the last 5 years 
  • Do not already have certain conditions (such as atrial fibrillation, chronic kidney disease (CKD) classified as stage 3, 4 or 5, coronary heart disease, diabetes, hypercholesterolemia, hypertension, peripheral arterial disease, previous diagnosis of heart failure, previous diagnosis of stroke, previous diagnosis of transient ischaemic attack (mini stroke) or have had statins prescribed for lowering cholesterol). 

Why it’s important 

  • Preventive power: Health Checks help prevent heart disease, stroke, diabetes, and dementia. 
  • Personal relevance: Even if you feel fine, risks can build silently. 
  • Quick & free: It’s free, takes just 20–30 minutes, and your GP wants you to attend. 
  • Peace of mind: Your results are confidential and support your long-term health. 

Frequently Asked Questions 

Do I need to do anything to book?  No. Please wait until your GP invites you by letter, text, or email. 
Will it cost me anything?  No. NHS Health Checks are completely free. 
What if I feel fine?  You should still attend – some conditions have no symptoms but can be picked up early. 
Where will my Health Check take place?  Usually at your GP surgery. In some cases, checks may also be offered at community venues. 
Who runs the programme?  NHS Primary Care Networks deliver the health check programme locally. Thurrock council funds and oversees delivery. 

Thurrock’s Campaign Launch: October 2025 

From October 2025, Thurrock Council and local NHS partners are relaunching NHS Health Checks across the borough. 

  • Every eligible resident will be invited through their Primary Care Network. 
  • We are working to achieve at least 75% uptake from year three of the campaign in groups such as smokers, residents with high blood pressure, and people in more deprived areas who are at high risk of developing some long-term conditions.  

This is part of our long-term commitment to helping people in Thurrock live longer, healthier lives.  

Help and support 

You can get further help from: